7575 N. Cedar Ave, Suite 104, Fresno, CA
Finally Feel Heard.
Finally Heal.
Book Your Free 15-Minute Discovery Call with Integra Health & Wellness
You’ve followed the rules. Tried the protocols. Taken the supplements. And yet — something still feels off.
You might feel exhausted, foggy, inflamed, or anxious — like you’re constantly pushing through, but never really progressing.
This complimentary 15-minute Discovery Call is your first step toward personalized, root-cause healing through the I.N.T.E.G.R.A.™ Method — our proven, patient-first approach designed for people who are ready to stop guessing and start healing for good. Before Your Call: Please watch our pre-recorded webinar, where our founder Julie shares her personal healing journey, real-life success stories, why the current system is failing so many, and what you can do to reclaim your health.
Over
A Decade Experience
What Makes Integra Different?
At Elevate by Integra, we take a root-cause approach to restore your vitality. These seven interconnected pathways play a central role in your energy, hormones, detoxification, resilience, and mental clarity.
When even one is off, the others feel the impact. This framework helps us reveal where your body is asking for support—so you can finally feel like yourself again
I - Inflammation & Cardiometabolic Clarity
Chronic inflammation is at the root of many modern health concerns—from fatigue and joint pain to heart and blood sugar imbalances. We identify silent drivers and restore clarity to your cardiovascular and metabolic systems, so your body can function with ease.
N - Nervous System & Hormones
Your brain, stress response, and hormones are deeply interconnected. Whether you're navigating perimenopause, low mood, anxiety, or sleep disruptions, we help restore balance through gentle, root-cause recalibration—without guesswork.
T – Toxins & Detoxification
Toxins from the environment, food, and even stress can overload your system. We assess your body’s ability to eliminate what no longer serves you, and guide you through safe, strategic detoxification that supports long-term health.
E – Energy, Fatigue & Mitochondrial Health
When you're constantly tired or burned out, the issue often lies deeper than sleep. We support your cellular energy factories (mitochondria) so you can reclaim the energy, clarity, and stamina you need to fully show up in your life.
G – Gut Health & Nutrient Foundations
Your gut is your gateway to health. We uncover what’s disrupting your digestion, microbiome, and nutrient absorption—then help you rebuild from the inside out with tailored nutrition and strategic support.
R – Resilience & Immune Health
Whether you face frequent illness, chronic inflammation, or autoimmune triggers, your immune system is asking for support. We help recalibrate immune tolerance, improve resilience, and restore your body’s natural defenses.
A – Attitude, Mindset & Emotional Harmony
Health isn’t just physical—it’s deeply emotional. We support you in cultivating clarity, peace, and empowerment through mindset coaching, nervous system regulation, and tools to help you reconnect with your deeper purpose and joy.
What to Expect on Your Discovery Call
We Listen First
You’ll share what you’ve been experiencing — symptoms, frustrations, and past efforts. This is a judgment-free space where your story matters.
We Explain How We Work
We’ll introduce the I.N.T.E.G.R.A.™ Method and walk you through our care journey — from intake and lab work to coaching and support.
We Offer Clarity, Not Pressure
If there’s alignment, we’ll guide you to next steps. If not, you’ll still walk away with insight, direction, and hope.
Is This Call Right for You?
This Discovery Call is for you if you:
Feel like your body is “off”—struggling with fatigue, hormone shifts, autoimmune flares, or unexplained symptoms that no one has been able to explain
Have tried other providers or programs but still don’t feel like yourself and want a more comprehensive, whole-person approach
Value clarity over quick fixes—you’re ready for a personalized, test-informed plan that blends nutrition, lifestyle, and education
Desire care that aligns with your faith and values while empowering you to take an active role in your healing journey
Frequently Asked Questions
Is this a medical appointment?
No — this is a free, 15-minute clarity call. It’s designed to help determine if Integra’s approach is a fit for your goals and healing journey.
What’s required before the call?
To make the most of our time together, we ask that you watch a 45-minute recorded webinar introducing the Integra philosophy and process. You'll hear Julie’s personal story, see client transformations, and gain insight into why this model works when others haven’t.
What happens after the call if I’m a good fit?
You’ll be invited to schedule a Complete Wellness Evaluation — a 45- to 60-minute consultation, either in-person or via our secure virtual platform.
During this session, your practitioner will:
1. Review your submitted health history
2. Evaluate any lab results you've provided
3. Clarify your goals and current roadblocks
4. Co-create a personalized roadmap for healing
If you have a spouse or significant other, we highly encourage them to attend this session with you.
We’ve found that when your loved ones are part of this conversation, it leads to greater clarity, stronger support at home, and better long-term results. Healing is a journey — and shared understanding goes a long way.
Will I be pressured to join a program?
Absolutely not. If there’s a mutual fit, we’ll walk you through your options. But you’ll never be pressured. Healing starts with safety, trust, and alignment.
Do you offer virtual care?
Yes! We serve clients throughout California and beyond through our HIPAA-compliant virtual platform.